Goals:

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2019-2020 Goals:

• Podium in a Continental Cup
• Score World Cup Points
• Trend upwards throughout the year
• Race 100% healthy
• Top 20 overall in COC Ranking

How I will get there:

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• Always focus 100% during training
• Focus on technique both on the ski jumping hill and on the cross country course
• Make sure that I eat nutritious and healthy foods to maintain my overall health. 
• Stretch!
• Be supportive of the rest of my team. 

2018-2019 Goals (check mark = goal met):

• Top 5 at US National Championships √
• Fly 130m or farther
• Top 10 at Junior World Ski Championships √
• Multiple Top-20 COC Results √
• Top-10 fastest time in a Continental Cup √
• Qualify for 2019 World Championships √

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